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Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian (Includes Meal Prep and Intermittent Fasting Tips)

Book Specification

Binding Paperback
Language English
Number Of Pages 206
Author Dr Marie Taketo
Publisher Independently Published
Isbn-10 1790381223
Isbn-13 9781790381227
Dimension 21.59*1.17*27.94

Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian (Includes Meal Prep and Intermittent Fasting Tips)

Dr Marie Taketo's Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian (Includes Meal Prep and Intermittent Fasting Tips)

Want to munch on delicious snacks and desserts while burning fat in the background? Keep reading to find out why this Vegetarian Keto Diet is so effective at rapid weight loss.If you take care of your body, it will take care of you. The benefits of having a body that supports our desired lifestyle are truly amazing. Yet, most of us lack the right information (methods, tips, tricks) to prepare and consume the type of Food that our body can really thrive on. The truth is that the human body is capable of becoming a lean fat-burning machine but only if you understand the keto process, take the right steps and get the right guidance.Author Dr.Marie has spent her entire Adult life coaching patients on living the ketogenic lifestyle and the numerous benefits one can experience as a vegetarian. In this book, she reveals the specific methods & meal-plan that has helped so many of her patients burn maximum belly-fat with minimum effort. It's Time for you also to shed all that unnecessary baggage and make others wonder how you did it.So, what exactly are you going get from this book?The Essential steps to attain ketosis safely with a vegetarian diet100 Delicious Veg Keto Recipes that will make your mouth waterThe complete Shopping list of Vegetarian Food items for the keto dietSecret 2-week meal plan that will help you lose 9 pounds (4kgs) in 2 weeksTips & Tricks to double your metabolism rate for faster resultsHow to avoid the Top 5 Mistakes People make with the keto dietSpecial chapter dedicated to the Vegan Ketogenic dietBONUS section on the right mindset to sustain your new healthy lifestyleAl the material inside this vegetarian keto diet guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (Macros) have been provided for each of the recipes for the reader's convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the book now to begin the journey.Scroll up and click on the "Buy Now" button.
Store Price Buy Now
Amazon, Paperback Rs. 913.0

Why you should read Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian (Includes Meal Prep and Intermittent Fasting Tips) by Dr Marie Taketo

This book has been written by Dr Marie Taketo, who has written books like Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian (Includes Meal Prep and Intermittent Fasting Tips). The books are written in Crafts, Hobbies & Practical Interests category. This book is read by people who are interested in reading books in category : Crafts, Hobbies & Practical Interests. So, if you want to explore books similar to This book, you must read and buy this book.

How long would it take for you to read Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian (Includes Meal Prep and Intermittent Fasting Tips)

Depending on your reading style, this is how much time you would take to complete reading this book.

Reading Style Time To Finish The Book
Slow 41 hours
Average 20 hours
Good 13 hours
Excellent 6 hours
So if you are a Reader belonging in the Good category, and you read it daily for 1 hour, it will take you 13 days.
Note: A slow reader usually reads 100 words per minute, an average reader 200 words per minute, an average reader 300 words per minute and an excellent leader reads about 600-1000 words per minute, however the comprehension may vary.

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