Rated 4.8/5 based on 108
Awesome Book - by , @book.updated_at
5/ 5stars
This is an awesome book, we should definitely buy it.
The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health

Book Specification

Binding Paperback
Language English
Number Of Pages 216
Author Dr Jason Fung
Publisher Scribe Publications
Isbn-10 1912854635
Isbn-13 9781912854639
Dimension 17.81*1.65*22.91

The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health

Dr Jason Fung's The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your Nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

Popular Tags: Health Healthy Cook Lose Weight Obesity Code Cookbook

Store Price Buy Now
Amazon, Paperback Rs. 1237.0

Why you should read The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health by Dr Jason Fung

This book has been written by Dr Jason Fung, who has written books like The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health. The books are written in Food, Drink & Entertaining category. This book is read by people who are interested in reading books in category : Food, Drink & Entertaining. So, if you want to explore books similar to This book, you must read and buy this book.

How long would it take for you to read The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health

Depending on your reading style, this is how much time you would take to complete reading this book.

Reading Style Time To Finish The Book
Slow 43 hours
Average 21 hours
Good 14 hours
Excellent 7 hours
So if you are a Reader belonging in the Good category, and you read it daily for 1 hour, it will take you 14 days.
Note: A slow reader usually reads 100 words per minute, an average reader 200 words per minute, an average reader 300 words per minute and an excellent leader reads about 600-1000 words per minute, however the comprehension may vary.
This is the price history of this book:
Time Price
2020-02-25 22:31:02 +0530

Searches in World for The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health

City Country Count
84
Top Read Books

Top Reads