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Intermittent Fasting: Continue Eating the Food You Like and Lose Weight, Simple and Practical Fasting Method That Gives Result (16:8 Diet Mean Plan Recipes) (Intermittent Fasting Protocols)

Book Specification

Binding Paperback
Language English
Number Of Pages 290
Author Harold Stevens
Publisher Jason Thawne
Isbn-10 1989749658
Isbn-13 9781989749654
Dimension 12.7*1.55*20.29

Intermittent Fasting: Continue Eating the Food You Like and Lose Weight, Simple and Practical Fasting Method That Gives Result (16:8 Diet Mean Plan Recipes) (Intermittent Fasting Protocols)

Harold Stevens's Intermittent Fasting: Continue Eating the Food You Like and Lose Weight, Simple and Practical Fasting Method That Gives Result (16:8 Diet Mean Plan Recipes) (Intermittent Fasting Protocols)

If you are interested in knowing more about this diet and would like to implement it in your life, then you have come to the right place!I want to thank you for choosing this book, 'Intermittent Fasting - Lose Weight Quick, Fitness, Fasting.' Considering the spike in lifestyle related illnesses, maintaining a healthy body has become the need of the hour. One of the easiest ways of doing so is by following a diet that gives you all the required nutrients in all the right proportions. One such diet is known as intermittent fasting, which helps you develop a healthy and slim body. The diet is not new and has been around for quite some time. In fact, it happens to be one of the most preferred diets in the world owing to the ease at which it can be adopted and customized to individual liking.Here Is A Preview Of What You will Learn . . . What Is Intermittent Fasting? How Exactly Does Intermittent Fasting Work? Why Fast Intermittently? The Full Range Of Health Benefits Of IF Intermittent Fasting Protocols Combination Of IF with HIIT (High Intensity Interval Training) How Intermittent Fasting Will Help You Lose Excess Weight And Stubborn Belly Fat And Many recipes However, the results are difficult to sustain. Weight is gained back in the soonest time, sometimes even more. One great and easily sustainable weight loss program is intermittent fasting. What is it? Read this book and find out. Find the answer to your weight loss problems with intermittent fasting. What it is and how it can be done are all discussed in this book.

Popular Tags: Diet Intermittent Fasting Book Gives Healthy Help Intermittent Fasting Protocols Sustain Weight Loss Other Topics

Store Price Buy Now
Amazon, Paperback Rs. 979.0

Why you should read Intermittent Fasting: Continue Eating the Food You Like and Lose Weight, Simple and Practical Fasting Method That Gives Result (16:8 Diet Mean Plan Recipes) (Intermittent Fasting Protocols) by Harold Stevens

This book has been written by Harold Stevens, who has written books like Intermittent Fasting: Continue Eating the Food You Like and Lose Weight, Simple and Practical Fasting Method That Gives Result (16:8 Diet Mean Plan Recipes) (Intermittent Fasting Protocols). The books are written in Food, Drink & Entertaining category. This book is read by people who are interested in reading books in category : Food, Drink & Entertaining. So, if you want to explore books similar to This book, you must read and buy this book.

How long would it take for you to read Intermittent Fasting: Continue Eating the Food You Like and Lose Weight, Simple and Practical Fasting Method That Gives Result (16:8 Diet Mean Plan Recipes) (Intermittent Fasting Protocols)

Depending on your reading style, this is how much time you would take to complete reading this book.

Reading Style Time To Finish The Book
Slow 58 hours
Average 29 hours
Good 19 hours
Excellent 9 hours
So if you are a Reader belonging in the Good category, and you read it daily for 1 hour, it will take you 19 days.
Note: A slow reader usually reads 100 words per minute, an average reader 200 words per minute, an average reader 300 words per minute and an excellent leader reads about 600-1000 words per minute, however the comprehension may vary.
This is the price history of this book:
Time Price
2020-01-17 15:35:23 +0530

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