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Attain Peak Referee Fitness: How to Train Smarter to Become a Better Referee & Balanced Individual

Book Specification

Binding Paperback
Language English
Number Of Pages 190
Author Benjamin T Mueller
Publisher Independently Published
Isbn-10 1707412529
Isbn-13 9781707412525
Dimension 12.7*1.22*20.32

Attain Peak Referee Fitness: How to Train Smarter to Become a Better Referee & Balanced Individual

Benjamin T Mueller's Attain Peak Referee Fitness: How to Train Smarter to Become a Better Referee & Balanced Individual

"Attain Peak Referee Fitness" is a fitness and holistic health book written for Soccer referees and other Sports officials. In this book, author Ben Mueller discusses innovative ways for each official to improve their personal physical fitness through a combination of training, recovery, and Nutrition techniques. He connects his strategies to cutting-edge research in order to provide referees a plan to become faster and stronger, and to improve their endurance both on and off the field. "Attain Peak Referee Fitness" explores and includes: -- The best foods to eat to stay at a healthy weight, improve fitness, and enhance recovery. -- Training techniques that will improve your fitness and allow you to outrun the players. -- Recovery techniques to use between Games to get you feeling your best after game day or heavy workout. -- Bonus chapters on other topics relevant to referees, including tournaments, reflecting on performance, networking, and more. Benjamin T. Mueller is a USSF Soccer referee, referee coach, and referee instructor. Outside of the Soccer world, he is an endurance athlete, teacher, speaker, and activist. He has taught high school and junior college Mathematics and health for over fifteen years. Since he completed his first referee course at the age of sixteen, Ben has not looked back. He has officiated over 2,000 Soccer Games, from youth to adult amateur level. He qualified and competed in the United States national Triathlon championships three times. He is also a Badger State Games (Wisconsin Olympics) gold medalist for multiple years in both the open and master's categories. Contact Ben here: [email protected] find him here: BenjaminTMueller.webs.com

Popular Tags: Referee Fitness Soccer Games Recovery Techniques Attain Peak Referee Fitness Endurance Health Includes Mueller State Years Other Topics

Store Price Buy Now
Amazon, Paperback Rs. 828.0

Why you should read Attain Peak Referee Fitness: How to Train Smarter to Become a Better Referee & Balanced Individual by Benjamin T Mueller

This book has been written by Benjamin T Mueller, who has written books like Attain Peak Referee Fitness: How to Train Smarter to Become a Better Referee & Balanced Individual. The books are written in Soccer category. This book is read by people who are interested in reading books in category : Soccer. So, if you want to explore books similar to This book, you must read and buy this book.

How long would it take for you to read Attain Peak Referee Fitness: How to Train Smarter to Become a Better Referee & Balanced Individual

Depending on your reading style, this is how much time you would take to complete reading this book.

Reading Style Time To Finish The Book
Slow 38 hours
Average 19 hours
Good 12 hours
Excellent 6 hours
So if you are a Reader belonging in the Good category, and you read it daily for 1 hour, it will take you 12 days.
Note: A slow reader usually reads 100 words per minute, an average reader 200 words per minute, an average reader 300 words per minute and an excellent leader reads about 600-1000 words per minute, however the comprehension may vary.
This is the price history of this book:
Time Price
2020-02-25 20:49:49 +0530

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